NUTRITECH Athlete, Jason Smith of CrossFit Kyalami, shows the world that Africa has what it takes to be a threat at CrossFit Games 17. Leading up to the Meridian Regional, we followed Jason’s “Road to The Games”. Showcasing blood, sweat and some damn hard work are what it takes to do what no one from Africa has done […]
Tag Archives: GoGreen
THE JOURNAL Vitatech
What’s the Best Time of Day to Take Your Vitamins?
The best time to take many vitamins and minerals may be in the morning, with a meal. [...]
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