INTRODUCING… THERMOTECH®BURN TRANSFORMATION COACH, STEVE HAWKINS. We asked Steve to define his take on personal training, being a transformation coach and what it means to him as a trainer that has been in the game for several years. Before hand he explained to us that this is something of a lifestyle and […]
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THE JOURNAL Vitatech
What’s the Best Time of Day to Take Your Vitamins?
The best time to take many vitamins and minerals may be in the morning, with a meal. [...]
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