A week ago today, local triathletes and visitors around the country were doing their last minute prepping for the first Ironman 70.3 for 2017. With pouring rain and intimidating swell on Saturday evening. Buffalo City surprised anticipating athletes on race day with perfect weather conditions to kick off the morning. The Ironman team […]
Category Archives: Endurade
THE JOURNAL Vitatech
What’s the Best Time of Day to Take Your Vitamins?
The best time to take many vitamins and minerals may be in the morning, with a meal. [...]
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